Foundation — Support & Contact
Last updated: 15 July 2026
Welcome to Foundation support. We're here to help.
Common Questions
- Where are my journal entries stored? — Your entries are stored locally on your device as Markdown files. They never leave your phone or tablet.
- Can I back up my journal? — Yes. Use the Export feature to download your entire journal as Markdown files.
- Is my journal synced to the cloud? — No. Foundation v1 is local-only. Your data stays on your device.
- How do I enable Face ID lock? — Go to Settings > Security and enable Face ID protection.
Technical Issues
If you experience crashes, missing entries, or other bugs, please email us with:
- What happened
- When it happened
- Your iOS version and device model
Contact Us
Support email: hello@thehealthclubonline.com
We typically respond within 24 hours.
Privacy & Security
For privacy concerns, see our Privacy Policy.